Nat has been a yoga practitioner for six years, and teaching for just over four years. With her foundations firmly in Ashtanga, she still keeps a fun flair and encourages her students to take yoga just like they should life, not too seriously!
She brought Rocket to Canton de Vaud in 2017 and has been sharing her love for this challenging and creative practice ever since! Born in New York but raised between London, Helsinki, Geneva and Verbier, her international background makes her very outgoing and social, you can expect a few jokes in the midst of the funky moves she will no doubt introduce into every class.
A few words from Nat: While I stand by the tradition of the yoga practice and do teach the tools of Ashtanga, I believe in the fun of it all! Don't be hard on yourself, give yourself the freedom to go with your own flow and most importantly, just breathe!