SHEILA

Originally from Ticino, Sheila moved to Lausanne in 2006 with the intention to learn French and to pursue her studies in nursing, obtaining a Bachelor’s degree in Nursing and a few Diplomas in Aromatherapy. This little powerhouse lights up the room but, don’t be fooled by her bright smile, you’ll work harder than you ever imagined! Her focus on technique will allow you to be effortlessly in complete control of your positioning.


As a former certified swimming instructor, she was seeking a new challenge to guide others to feel good about themselves and their body and did the barre teacher training.


She describes barre classes as a workout, accessible to everyone but, also a way to perfectly chisel your body and mental concentration.

TAKE MIX ON THE GO

  • apple store
  • play market

BARRE

TRX

YOGA